Kundalini Yoga – A Happy-Healthy-Holy Way to Stay Well
March 2, 2010 by Alison
Filed under Articles, Mindful Eating & Living Articles
As we flow through our first week of another Yoga90 Challenge, I’m called to write about a style of yoga I stumbled upon in my first 90-days a few months back. It’s kundalini—the oldest form of yoga, and the foundation upon which all forms and styles were built. Living in Boulder, Colorado, “the yoga capitol [...]
