Wednesday, May 23, 2012

Anton Health and Nutrition

Raw Sprouted Zucchini-Raisin Bread

Makes 4 small loaves Making your own raw, dehydrated bread is easy, and doesn’t take much time on your part. Grains, on the other hand, need about 2 days for soaking and sprouting (instructions below) and dehydration can take up to 12 hours. Plan two days ahead, and utilize overnight soaking, sprouting and dehydrating. If [...]