Beating the Bugs (without vaccines)
September 27, 2009 by Alison
Filed under Articles, Health & Nutrition Articles, Podcasts
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Listen to the Podcast: [Audio clip: view full post to listen] Flu season is here, and there’s more hype than ever. With swine flu on the loose, the fear and tension rises as we anticipate how bad it may get. Pressure is on to get flu shots, but for those of us with a holistic [...]
Morning Miso Cup
August 20, 2009 by Alison
Filed under Articles, Breakfast/Brunch, Chicken and Poultry Dishes, Ethnic Recipes, Fish and Seafood Dishes, Grains and Legumes, Healthy Recipes, Sea Vegetables, Side Dishes, Soups, Stews, Stocks and Broths, Vegetarian/Vegan Dishes
Serves 2-4 A warm cup of miso is a smooth way to transition from slumber into the activities of the morning. I use “blond” miso for my soup, but any variety of miso will work. Make sure to read labels (many have grains that could be allergenic for some people). This soup welcomes additions like [...]
