Anton Health and Nutrition » metabolic typing http://www.antonhealth.com You’ve found one of the best, most personal sources for whole food nutrition on the web. Weekly health and nutrition podcasts, health tips and more. Thu, 05 Jan 2012 22:28:44 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Doing it YOUR Way: A Nutrition Program in Your Own Style http://www.antonhealth.com/2010/04/doing-it-your-way-how-to-do-a-diet-or-detox-program-at-your-own-pace.html?utm_source=rss&utm_medium=rss&utm_campaign=doing-it-your-way-how-to-do-a-diet-or-detox-program-at-your-own-pace http://www.antonhealth.com/2010/04/doing-it-your-way-how-to-do-a-diet-or-detox-program-at-your-own-pace.html#comments Tue, 06 Apr 2010 17:31:50 +0000 Alison http://www.antonhealth.com/?p=4712 http://www.antonhealth.com/2010/04/doing-it-your-way-how-to-do-a-diet-or-detox-program-at-your-own-pace.html/feed 2 Finding Your Macro-Nutrient Ratio: What’s YOUR Carb Tolerance? http://www.antonhealth.com/2010/01/finding-your-macro-nutrient-ratio-whats-your-carbohydrate-tolerance.html?utm_source=rss&utm_medium=rss&utm_campaign=finding-your-macro-nutrient-ratio-whats-your-carbohydrate-tolerance http://www.antonhealth.com/2010/01/finding-your-macro-nutrient-ratio-whats-your-carbohydrate-tolerance.html#comments Wed, 27 Jan 2010 13:53:44 +0000 Alison http://www.antonhealth.com/?p=4454 http://www.antonhealth.com/2010/01/finding-your-macro-nutrient-ratio-whats-your-carbohydrate-tolerance.html/feed 0 Politically Incorrect Nutrition: Meats, Fats and Raw Foods http://www.antonhealth.com/2010/01/4287.html?utm_source=rss&utm_medium=rss&utm_campaign=4287 http://www.antonhealth.com/2010/01/4287.html#comments Tue, 12 Jan 2010 19:00:15 +0000 Alison http://www.antonhealth.com/?p=4287 http://www.antonhealth.com/2010/01/4287.html/feed 0 A Healthy Framework for Mindful Eating http://www.antonhealth.com/2009/09/3525.html?utm_source=rss&utm_medium=rss&utm_campaign=3525 http://www.antonhealth.com/2009/09/3525.html#comments Sun, 06 Sep 2009 21:59:22 +0000 Alison http://www.antonhealth.com/?p=3525 http://www.antonhealth.com/2009/09/3525.html/feed 0