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	<title>Anton Health and Nutrition &#187; long-distance nutrition program</title>
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		<title>Finding Your Macro-Nutrient Ratio: What&#8217;s YOUR Carb Tolerance?</title>
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		<description><![CDATA[Listen to the Podcast: Are you doing what the mass-market diet programs tell you to do when it comes to carbohydrate consumption? If so, have you noticed that you&#8217;re on a roller coaster ride? This diet tells you to eat more. That diet tells you to eat less. Question: was the book written for you? [...]]]></description>
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