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	<title>Anton Health and Nutrition &#187; local foods</title>
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		<title>Cooking My Way Through an Eighth of a Cow</title>
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		<pubDate>Wed, 02 Dec 2009 17:23:45 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
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		<description><![CDATA[Listen to the Podcast: It was only two years ago that I started eating red meat after 20 years of abstinence. And now I go and buy a cow. Last week, my friend and colleague Lynne Eppel (Edible Front Range Magazine) and I went in together to purchase a quarter of a local, grass-fed cow. [...]]]></description>
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