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	<title>Anton Health and Nutrition &#187; green smoothies</title>
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		<title>Asian Pear and Watercress Smoothie</title>
		<link>http://www.antonhealth.com/2010/01/asian-pear-and-watercress-smoothie.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=asian-pear-and-watercress-smoothie</link>
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		<pubDate>Wed, 20 Jan 2010 14:18:38 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
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		<description><![CDATA[Serves 2 An exciting deviation from strawberries and bananas, this healthy green smoothie uses the sweet and crisp flavor of Asian pear with almond butter. Watercress is a detoxifier and adds a touch of spice, but not too much to overpower. This is a sweet smoothie with all the benefits of good fats, protein and [...]]]></description>
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		<title>Everyday Tips for Healthy Living: Replace a Meal a Day with a Super-Green Smoothie</title>
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		<pubDate>Fri, 14 Aug 2009 03:03:55 +0000</pubDate>
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		<guid isPermaLink="false">http://www.antonhealth.com/?p=2984</guid>
		<description><![CDATA[Drinking a smoothie is a great way to &#8220;check off the box&#8221; for one whole meal, without having to think about meal planning, cooking and clean-up. BUT&#8230; if you&#8217;re going to use a smoothie as a meal replacement, it really has to be complete and balanced, other wise you&#8217;ll never last. Good quality protein powder [...]]]></description>
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