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	<title>Anton Health and Nutrition &#187; fall salads</title>
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		<title>7 Components to Festive (and Nutritious) Seasonal Salads</title>
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		<pubDate>Mon, 09 Nov 2009 20:01:45 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
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		<category><![CDATA[seasonal salads]]></category>
		<category><![CDATA[thermogenic spices]]></category>
		<category><![CDATA[toasted spiced nuts]]></category>
		<category><![CDATA[wilted green salads]]></category>
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		<category><![CDATA[winter salds]]></category>
		<category><![CDATA[winter slaws]]></category>

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		<description><![CDATA[Listen to the Podcast: Although summer boasts fresh, raw veggies, the fall and winter months offer their own share of hearty, healthy, immune-boosting, disease-fighting fare. The holiday season is also the flu season, so now is NOT the time to give them up &#8211; we need as much as we can get to stay healthy [...]]]></description>
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