Monday, May 21, 2012

Anton Health and Nutrition

Basil Pesto

July 30, 2009 by  
Filed under Healthy Recipes, Sauces

Yield: about 2 cups 1/2 cup toasted pine nuts 3 cups packed fresh basil leaves 1/4 cup packed parsley leaves 4 cloves garlic 1/3 cup Parmigiano Reggiano 1/4-1/2 teaspoon salt 1/2 cup extra virgin olive oil Combine all of the ingredients, leaving out the olive oil for now, until chopped well. With the machine running, [...]

Roasted Garlic

July 30, 2009 by  
Filed under Healthy Recipes, Sauces, Side Dishes

Yield: 2-3 heads Roasted garlic is a perfect compliment for a variety of foods all year round. Use it as a healthy butter for bread or mix it into steamed vegetables. It can be mashed into potatoes, and used to season dressings for fresh summer salads. 2-3 whole heads garlic 1 tablespoon olive oil If [...]

Roasted Garlic Dressing – Dorothy McNett

Yield: about 3/4 cup 1 large head garlic, roasted (see recipe below) 1/3 cup rice wine vinegar grated zest of one lemon juice of the lemon 1/4 teaspoon fine sea salt a few grindings of freshly ground peppercorns 1/2 teaspoon honey 1/2 cup extra virgin olive oil Squeeze the roasted garlic cloves from their papers [...]

Garlicky Apple-Walnut Dressing

Yield: about 1 cup This simple, easy dressing whips up in minutes and can be used over salads or meats, or can be kept at a thicker consistency for use as a dip for fruits, veggies or meat satays. 3/4 cup walnuts, raw or toasted 2 cloves garlic, whole 1/2 apple, cored and rough chopped [...]

Infused Flame Oil

1/4 cup olive oil 1 1/2 teaspoon mild paprika 1 teaspoon cumin seeds 6 whole cloves 1/4 teaspoon cayenne 1 bay leaf Gently heat the oil over low heat in a small sauté pan. Add the remaining ingredients. Keep the oil warm, but do not over-heat, as the spices will become bitter and the oil [...]

Chive Garnishing Oil

1-2 bunches fresh chives Olive oil Place the chives in a food processor or blender and purée. While the machine is running, add a little olive oil through the feed tube to form a desired consistency for drizzling. Drizzle over soups, entrées, or around plate edges for a bright green splash of color.

Traditional Cranberry Orange Sauce

July 27, 2009 by  
Filed under Healthy Recipes, Holiday Foods, Sauces

Yield: 6-8 side servings You’ll never consider buying canned cranberry sauce again after trying this easy recipe for a sweet and punchy topping for potatoes, poultry or tempeh. For a nice garnish, grate a little of the orange peel and sprinkle it over the sauce just before ready to serve. The orange can also be [...]

Chestnut Puree

July 27, 2009 by  
Filed under Healthy Recipes, Holiday Foods, Sauces

Yield: 6 servings This is a flavorful and rich puree that can be extended with mashed potatoes or mashed sweet potatoes (my favorite). The puree can be dolloped over meat or tempeh, and is delectible on top of holiday pies and tarts. The chestnuts can either be roasted or boiled. 1 pound chestnuts Milk (any [...]

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