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	<title>Anton Health and Nutrition &#187; buffalo</title>
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		<title>Bison and Delicata Squash Stew</title>
		<link>http://www.antonhealth.com/2009/09/buffalo-and-delicata-squash-stew.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=buffalo-and-delicata-squash-stew</link>
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		<pubDate>Sun, 27 Sep 2009 16:27:59 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
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		<category><![CDATA[winter squash stew]]></category>

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		<description><![CDATA[Serves 4 This slow-cooked autumn or winter stew features tender cuts of buffalo, sweet delicata squash and tomato in a concentrated herbed broth. Marsala wine gives it a bright, but sweet, kick. Any variety of stew meat can be used. Cooking Tip: Stews are best when simmered at a very low heat for longer durations. [...]]]></description>
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