Green Ginger-Peach-Lemongrass Smoothie
August 20, 2009 by Alison
Filed under Appetizers and Snacks, Articles, Breakfast/Brunch, Desserts, Ethnic Recipes, Healthy Recipes, Raw Foods, Smoothies and Shakes, Vegetarian/Vegan Dishes
Serves 1-2 This Southeast Asian-inspired smoothie will get you out of the “same-old same-old” smoothie rut. Using sweet spices and roots adds flair and flavor, but also nutrition: Both ginger and lemongrass excel at boosting digestive fire and immunity. Cooking Tip: Although pricey, I recommend a Vita-Mix high-speed blender for making smoothies. My motto is [...]
3-Minute Scrambled Egg and Smoked Salmon Sushi Breakfast
August 20, 2009 by Alison
Filed under Appetizers and Snacks, Articles, Breakfast/Brunch, Egg Dishes, Ethnic Recipes, Fish and Seafood Dishes, Healthy Recipes, Sea Vegetables, Side Dishes
Makes six 1-inch rolls Making your own breakfast sushi is a fun way to break up morning mealtime monotony. It’s actually easy and takes only minutes to prepare. Use any left-over veggies in the fridge. Cooking Tip: Nori seaweed sheets (sushi wrappers) are made by grinding seaweed and drying them into thin sheets. They can [...]


