Monday, May 21, 2012

Anton Health and Nutrition

Everyday Tips for Healthy Living: Replace a Meal a Day with a Super-Green Smoothie

Drinking a smoothie is a great way to “check off the box” for one whole meal, without having to think about meal planning, cooking and clean-up. BUT… if you’re going to use a smoothie as a meal replacement, it really has to be complete and balanced, other wise you’ll never last. Good quality protein powder [...]