Chicken Under a Brick with Brussels Sprouts and Bell Peppers
September 18, 2009 by Alison
Filed under Chicken and Poultry Dishes, Healthy Recipes
Serves 2-4 A traditional Mediterranean favorite. Cooking under a brick allows even browning, crispy skin and juicy, tender meat underneath. You do not technically need a brick. Heavy rocks, a 2-pound weight or a heavy pan weighted with some cans all work fine. Cooking Tip: This recipe is traditionally prepared by partially removing the bones [...]
Roasted Bell Peppers
August 1, 2009 by Alison
Filed under Appetizers and Snacks, Healthy Recipes, Salads and Salad Dressings, Side Dishes, Vegetarian/Vegan Dishes
Turn the heat source to high. Wash and dry the peppers. With a pair of tongs or long fork, place the whole peppers directly on or under the heat source and gently turn them until they are blackened and blistered. This takes several minutes on each side. Try to get all the nooks and crannies [...]


