Liver Pâté with Stewed Black Figs
June 4, 2010 by Alison
Filed under Appetizers and Snacks, Chicken and Poultry Dishes, Healthy Recipes, Holiday Foods, Red Meat Dishes, Side Dishes
Serves 10-12 A perfect appetizer for potlucks, parties and protein-types! Grass-fed beef liver is cooked in stock and herbs and pureed into a smooth, spreadable pâté. Topped with black Mission figs for a rich and sweet taste-sensation. This gourmet pâté is quicker and easier than it may seem and transports easily. EQUIPMENT Soufflé dish, terrine, [...]
Lentil Sausage Soup with Spinach
February 9, 2010 by Alison
Filed under Chicken and Poultry Dishes, Grains and Legumes, Healthy Recipes, Red Meat Dishes, Soups, Stews, Stocks and Broths
Yield: 6 servings I served this soup at a Super Bowl party and scored a touchdown! It’s a warming soup with hints of cumin and coriander; perfect for all seasons. The addition of tahini makes a rich and creamy cup, while spinach adds color and added nutrition. Nutrition Tip: Did you know that in the [...]
Slow-Cooked Short Ribs with Carrots and Onions
January 20, 2010 by Alison
Filed under Healthy Recipes, Red Meat Dishes
Serves 4-6 Slow-cooked tender meat falls off the bone while braising in a flavorful herbed broth. Served with aromatic vegetables on the side. Cooking Tip: Beef short ribs are meatier and thicker than their pork counterparts, making them an excellent choice for slow cooking. When done, the meat will shrink down the length of the [...]
Pecan and Herb-Stuffed Leg of Lamb
January 11, 2010 by Alison
Filed under Healthy Recipes, Holiday Foods, Red Meat Dishes
Serves 4-6 Fresh mint, rosemary and thyme minced with garlic and lemon combine with toasted pecans to stuff this rolled roast of tender lamb. All that’s needed to make this savory Mediterranean entree is fresh, simple ingredients and 10 minutes of prep time; an hour in the oven and it’s done. Cooking Tip: Professional and [...]
Italian Meatballs with Kabocha Squash Sauce
December 9, 2009 by Alison
Filed under Healthy Recipes, Red Meat Dishes, Sauces, Vegetarian/Vegan Dishes
Serves 2-4 (8-12 meatballs) This is a terrific rendition of basic Italian-style “red sauce” replacing the tomatoes with roasted winter squash. Herbed meatballs are the highlight. The meatballs in sauce can be served alone or atop fresh or cooked vegetables. Feel free to make a double or triple batch. Cooking Tip: To mimic the binding [...]
Pot au Feu with Leek and Parsnip Puree
December 2, 2009 by Alison
Filed under Healthy Recipes, Red Meat Dishes, Soups, Stews, Stocks and Broths
Serves 6 Literally meaning “Pot on Fire”, pot au feu (poh-toh-FEUH) is a French dish of slow-simmered meats and vegetables. Traditionally, the broth is served on its own as the first course, but can be ladled over the meats with the main dish. In this version, the stewed vegetables are pureed and served as a [...]
Braised Lamb Shoulder with Whole Shallots
September 29, 2009 by Alison
Filed under Healthy Recipes, Red Meat Dishes, Sauces
Serves 2 Slow cooked, tender and flavorful meat falls off the bone with this simple technique to cook tough shoulder meat. Served with a reduced wine sauce and whole shallots for presentation. Cooking Tip: Shoulder meat is an over-used muscle and can be very tough. The upside to tougher cuts is that they tend to [...]
Bison and Delicata Squash Stew
September 27, 2009 by Alison
Filed under Articles, Healthy Recipes, Red Meat Dishes, Side Dishes, Soups, Stews, Stocks and Broths
Serves 4 This slow-cooked autumn or winter stew features tender cuts of buffalo, sweet delicata squash and tomato in a concentrated herbed broth. Marsala wine gives it a bright, but sweet, kick. Any variety of stew meat can be used. Cooking Tip: Stews are best when simmered at a very low heat for longer durations. [...]


