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	<title>Anton Health and Nutrition &#187; Holiday Foods</title>
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	<link>http://www.antonhealth.com</link>
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		<title>Liver Pâté with Stewed Black Figs</title>
		<link>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=liver-pate-with-stewed-black-figs</link>
		<comments>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 00:50:13 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Red Meat Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[beef liver recipe]]></category>
		<category><![CDATA[chef blog]]></category>
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		<category><![CDATA[healthy appetizer]]></category>
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		<category><![CDATA[healthy liver pate]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
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		<category><![CDATA[what to do with beef livers]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=6044</guid>
		<description><![CDATA[Serves 10-12 A perfect appetizer for potlucks, parties and protein-types! Grass-fed beef liver is cooked in stock and herbs and pureed into a smooth, spreadable pâté. Topped with black Mission figs for a rich and sweet taste-sensation. This gourmet pâté is quicker and easier than it may seem and transports easily. EQUIPMENT Soufflé dish, terrine, [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Golden Turmeric Milk</title>
		<link>http://www.antonhealth.com/2010/02/golden-milk.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=golden-milk</link>
		<comments>http://www.antonhealth.com/2010/02/golden-milk.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:43:49 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
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		<category><![CDATA[nutrition blog]]></category>
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		<category><![CDATA[sweet bverage]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[turmeric milk]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4487</guid>
		<description><![CDATA[Serves 2 I used to make cinnamon and nutmeg milk using this same basic formula before a chef-student of mine introduced me to using turmeric instead. This is an ancient Ayurvedic remedy for sore throats and coughs, but is actually delicious! I use it a bedtime dessert beverage or a healthy alternative to hot cocoa. [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/golden-milk.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clay Pot Turkey Leg with Lemon and Herb Quinoa</title>
		<link>http://www.antonhealth.com/2010/02/turkey-leg-in-the-clay-pot-with-quinoa.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=turkey-leg-in-the-clay-pot-with-quinoa</link>
		<comments>http://www.antonhealth.com/2010/02/turkey-leg-in-the-clay-pot-with-quinoa.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:14:24 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Grains and Legumes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[clay pot cooking]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
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		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[one pot meal]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast turkey leg]]></category>
		<category><![CDATA[turkey and quinoa]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4482</guid>
		<description><![CDATA[Serves 4 Don&#8217;t save turkey just for Thanksgiving! This fabulous (and fabulously easy!) one-pot meal can be made all year round. Fresh herbs and lemon zest are infused into butter or oil and cooked into tender-roasted turkey leg. Cooked on top of a bed of quinoa. Cooking Tip: I always say, &#8220;you can&#8217;t go wrong [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/turkey-leg-in-the-clay-pot-with-quinoa.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pecan and Herb-Stuffed Leg of Lamb</title>
		<link>http://www.antonhealth.com/2010/01/herb-stuffed-leg-of-lamb.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herb-stuffed-leg-of-lamb</link>
		<comments>http://www.antonhealth.com/2010/01/herb-stuffed-leg-of-lamb.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:39:29 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Red Meat Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
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		<category><![CDATA[health]]></category>
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		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lamb leg]]></category>
		<category><![CDATA[lamb recipes]]></category>
		<category><![CDATA[leg of lamb]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast lamb]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4264</guid>
		<description><![CDATA[Serves 4-6 Fresh mint, rosemary and thyme minced with garlic and lemon combine with toasted pecans to stuff this rolled roast of tender lamb. All that&#8217;s needed to make this savory Mediterranean entree is fresh, simple ingredients and 10 minutes of prep time; an hour in the oven and it&#8217;s done. Cooking Tip: Professional and [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/01/herb-stuffed-leg-of-lamb.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celery Root and Wild Mushroom Soup</title>
		<link>http://www.antonhealth.com/2010/01/celeriac-soup-with-wild-mushrooms-and-tarragon.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celeriac-soup-with-wild-mushrooms-and-tarragon</link>
		<comments>http://www.antonhealth.com/2010/01/celeriac-soup-with-wild-mushrooms-and-tarragon.html#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:56:02 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Kid's Health Articles]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[celery root]]></category>
		<category><![CDATA[celery root soup]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
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		<category><![CDATA[umami]]></category>
		<category><![CDATA[wild mushroom soup]]></category>
		<category><![CDATA[winter soups]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4130</guid>
		<description><![CDATA[Serves 4 Full-bodied and full of flavor, wild mushrooms enrich the earthy taste of celery root in this pureed winter bisque. Makes an excellent side for meat, tempeh or a bright green salad. Cooking Tip: Allowing the dried mushrooms to cook into the stock (vs. soaking them in water to reconstitute) will enrich the stock [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/01/celeriac-soup-with-wild-mushrooms-and-tarragon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Kombucha Smoothies with Festive Green Swirl</title>
		<link>http://www.antonhealth.com/2009/12/cranberry-kombucha-smoothies-with-festive-green-swirl.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cranberry-kombucha-smoothies-with-festive-green-swirl</link>
		<comments>http://www.antonhealth.com/2009/12/cranberry-kombucha-smoothies-with-festive-green-swirl.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 00:35:59 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Smoothies and Shakes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[cranberry smoothie]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[immune booster]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[winter smoothie]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4058</guid>
		<description><![CDATA[Serves 1-2 A perfectly festive holiday smoothie to keep you and your family healthy in the midst of candy canes, chocolate Santas, cheese popcorn and pumpkin pies. Frozen cranberries are blended with kombucha and warming spices to boost immunity and keep the &#8220;bad bugs&#8221; away. (This is a low-carb smoothie, less sweet than traditional smoothies.) [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2009/12/cranberry-kombucha-smoothies-with-festive-green-swirl.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Turkey and Left-Overs Bisque</title>
		<link>http://www.antonhealth.com/2009/11/spinach-and-fennel-soup-with-turkey.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spinach-and-fennel-soup-with-turkey</link>
		<comments>http://www.antonhealth.com/2009/11/spinach-and-fennel-soup-with-turkey.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:15:57 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>
		<category><![CDATA[Alison Anton]]></category>
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		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[left overs]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey bisque]]></category>
		<category><![CDATA[turkey soup]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=3976</guid>
		<description><![CDATA[Serves 4-6 If you&#8217;re looking for a more elegant way to use your left-overs than a turkey sandwich, this rich, creamy soup accomplishes the feat. It tastes like Thanksgiving-in-a-cup and makes a beautiful presentation for dinner the next day. Serve in shallow bowls to show off the red cranberries. BOUQUET GARNI 3 sprigs fresh thyme [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2009/11/spinach-and-fennel-soup-with-turkey.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Homemade Turkey Stock</title>
		<link>http://www.antonhealth.com/2009/11/how-to-make-turkey-stock.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-make-turkey-stock</link>
		<comments>http://www.antonhealth.com/2009/11/how-to-make-turkey-stock.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 16:35:07 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>
		<category><![CDATA[Alison Anton]]></category>
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		<category><![CDATA[leftover turkey ideas]]></category>
		<category><![CDATA[natural cooking]]></category>
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		<category><![CDATA[nutrition blog]]></category>
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		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey broth]]></category>
		<category><![CDATA[turkey stock]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=3964</guid>
		<description><![CDATA[Makes at least 1/2 gallon In my opinion, turkey broth is far superior to chicken, so take advantage of the ONLY time of  year where you&#8217;ll actually have a turkey carcass on hand. Don&#8217;t let that powerful flavor (and nutrition) go to waste. Use it for soups, sauces, risotto, or braising meats. Cooking Tip: No [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2009/11/how-to-make-turkey-stock.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baby Pumpkins with Maple and Spices</title>
		<link>http://www.antonhealth.com/2009/11/baby-pumpkins-with-maple-and-cinnamon.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baby-pumpkins-with-maple-and-cinnamon</link>
		<comments>http://www.antonhealth.com/2009/11/baby-pumpkins-with-maple-and-cinnamon.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 14:37:04 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[accompaniments]]></category>
		<category><![CDATA[Alison Anton]]></category>
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		<category><![CDATA[Christmas]]></category>
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		<category><![CDATA[sweets]]></category>
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		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=517</guid>
		<description><![CDATA[Yield: As many as you want These fun and festive pumpkins are not just for show, their sweet and tender taste make them a perfect accompaniment for all of your favorite holiday foods. Look for these little pumpkins at the farmers&#8217; market; if you can&#8217;t find them, larger pie pumpkins or acorn squash can be [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2009/11/baby-pumpkins-with-maple-and-cinnamon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Half-Baked Pumpkin Pie (Allergy-Free!)</title>
		<link>http://www.antonhealth.com/2009/11/gluten-free-dairy-free-sugar-free-pumpkin-pie-with-nut-crust.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gluten-free-dairy-free-sugar-free-pumpkin-pie-with-nut-crust</link>
		<comments>http://www.antonhealth.com/2009/11/gluten-free-dairy-free-sugar-free-pumpkin-pie-with-nut-crust.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 16:59:39 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Desserts]]></category>
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		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Alison Anton]]></category>
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		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=3925</guid>
		<description><![CDATA[Makes one 9-inch pie Contains no: gluten, dairy, soy, sugar, eggs Even people with food allergies can have pumpkin pie on Thanksgiving! This healthy version uses fresh roasted pumpkin with all the traditional spices, creamed with cashews in a festive no-bake crust. Topped with fresh &#8220;whipped&#8221; cashew cream. One caveat: it doesn&#8217;t hold its shape [...]]]></description>
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