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	<title>Anton Health and Nutrition &#187; Beverages</title>
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		<title>Medicinal Liver Tea</title>
		<link>http://www.antonhealth.com/2010/09/medicinal-liver-tea.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=medicinal-liver-tea</link>
		<comments>http://www.antonhealth.com/2010/09/medicinal-liver-tea.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:44:45 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[detox tea]]></category>
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		<category><![CDATA[making your own liver tea]]></category>
		<category><![CDATA[making your own medicinal teas]]></category>
		<category><![CDATA[medicinal teas]]></category>
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		<guid isPermaLink="false">http://www.antonhealth.com/?p=6393</guid>
		<description><![CDATA[A &#8220;medicinal&#8221; tea is a strong concoction of botanicals prepared specifically for therapeutic purposes. All seven of these herbs are known for their liver-supporting and detoxifying effects. Both roots and leaves are used, so special preparations must be made to accommodate both. (See cooking and nutrition tips below.) If you are taking a prescription medication, [...]]]></description>
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		<title>Beef Marrow Bone Broth</title>
		<link>http://www.antonhealth.com/2010/08/beef-marrow-bone-broth.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beef-marrow-bone-broth</link>
		<comments>http://www.antonhealth.com/2010/08/beef-marrow-bone-broth.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:37:08 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=6156</guid>
		<description><![CDATA[Makes about 1 gallon Marrow bone broths provide nutrition deep within the cells. They are extremely high in minerals, and I recommend consuming them everyday while on a detox. Make a large batch once a week. The broth can be sipped with salt as a soothing snack or accompaniment to any meal. Or use the [...]]]></description>
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		<title>Smoothie Soup with Nut Swirl</title>
		<link>http://www.antonhealth.com/2010/05/smoothie-soup-with-nut-swirl.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoothie-soup-with-nut-swirl</link>
		<comments>http://www.antonhealth.com/2010/05/smoothie-soup-with-nut-swirl.html#comments</comments>
		<pubDate>Sun, 23 May 2010 15:03:36 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
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		<category><![CDATA[Smoothies and Shakes]]></category>
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		<guid isPermaLink="false">http://www.antonhealth.com/?p=5970</guid>
		<description><![CDATA[Serves 2 A party in a bowl, kids age three to 93 can&#8217;t resist this power-packed breakfast or healthy snack. It also makes a fantastically balanced dessert. Make sure to get the nuts, yogurt or coconut milk in there for good fats and to offset the carbohydrate. Nutrition Tip: Smoothies are great for all body [...]]]></description>
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		<title>Veggie Juice Smoothie</title>
		<link>http://www.antonhealth.com/2010/04/veggie-juice-smoothie.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veggie-juice-smoothie</link>
		<comments>http://www.antonhealth.com/2010/04/veggie-juice-smoothie.html#comments</comments>
		<pubDate>Wed, 21 Apr 2010 01:15:49 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Smoothies and Shakes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[berry smoothie]]></category>
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		<guid isPermaLink="false">http://www.antonhealth.com/?p=5845</guid>
		<description><![CDATA[Serves 2 Who says you can&#8217;t make a smoothie out of veggies? This cheery spring smoothie is a detox in a glass &#8211; your liver will thank you for it. And if you can&#8217;t &#8220;swallow&#8221; the taste of veggie juice, this fruity concoction makes the medicine go down in the most delightful way. Great for [...]]]></description>
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		<title>Golden Turmeric Milk</title>
		<link>http://www.antonhealth.com/2010/02/golden-milk.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=golden-milk</link>
		<comments>http://www.antonhealth.com/2010/02/golden-milk.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:43:49 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
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		<category><![CDATA[healthy recipes]]></category>
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		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sweet bverage]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[turmeric milk]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4487</guid>
		<description><![CDATA[Serves 2 I used to make cinnamon and nutmeg milk using this same basic formula before a chef-student of mine introduced me to using turmeric instead. This is an ancient Ayurvedic remedy for sore throats and coughs, but is actually delicious! I use it a bedtime dessert beverage or a healthy alternative to hot cocoa. [...]]]></description>
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