<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Anton Health and Nutrition &#187; Appetizers and Snacks</title>
	<atom:link href="http://www.antonhealth.com/category/healthy_recipes/appetizers-and-snacks/feed" rel="self" type="application/rss+xml" />
	<link>http://www.antonhealth.com</link>
	<description>You’ve found one of the best, most personal sources for whole food nutrition on the web. Weekly health and nutrition podcasts, health tips and more.</description>
	<lastBuildDate>Thu, 05 Jan 2012 22:28:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Liver Pâté with Stewed Black Figs</title>
		<link>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=liver-pate-with-stewed-black-figs</link>
		<comments>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 00:50:13 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holiday Foods]]></category>
		<category><![CDATA[Red Meat Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[beef liver recipe]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy appetizer]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy liver pate]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[traditional foods]]></category>
		<category><![CDATA[what to do with beef livers]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=6044</guid>
		<description><![CDATA[Serves 10-12 A perfect appetizer for potlucks, parties and protein-types! Grass-fed beef liver is cooked in stock and herbs and pureed into a smooth, spreadable pâté. Topped with black Mission figs for a rich and sweet taste-sensation. This gourmet pâté is quicker and easier than it may seem and transports easily. EQUIPMENT Soufflé dish, terrine, [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/06/liver-pate-with-stewed-black-figs.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Smoothie Soup with Nut Swirl</title>
		<link>http://www.antonhealth.com/2010/05/smoothie-soup-with-nut-swirl.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoothie-soup-with-nut-swirl</link>
		<comments>http://www.antonhealth.com/2010/05/smoothie-soup-with-nut-swirl.html#comments</comments>
		<pubDate>Sun, 23 May 2010 15:03:36 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Smoothies and Shakes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Kid's Health Articles]]></category>
		<category><![CDATA[kids recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=5970</guid>
		<description><![CDATA[Serves 2 A party in a bowl, kids age three to 93 can&#8217;t resist this power-packed breakfast or healthy snack. It also makes a fantastically balanced dessert. Make sure to get the nuts, yogurt or coconut milk in there for good fats and to offset the carbohydrate. Nutrition Tip: Smoothies are great for all body [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/05/smoothie-soup-with-nut-swirl.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;No-Cream&#8221; Cream of Asparagus Soup</title>
		<link>http://www.antonhealth.com/2010/05/no-cream-cream-of-asparagus-soup.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-cream-cream-of-asparagus-soup</link>
		<comments>http://www.antonhealth.com/2010/05/no-cream-cream-of-asparagus-soup.html#comments</comments>
		<pubDate>Sun, 23 May 2010 01:01:31 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[chilled soup recipe]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spring soups]]></category>
		<category><![CDATA[summer soups]]></category>
		<category><![CDATA[vegan cream of asparagus soup]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=5965</guid>
		<description><![CDATA[Serves 4 Who says a chilled soup can&#8217;t be heart-warming? This sweet, seasonal soup uses traditional ingredients with a simple addition of avocado to cream and thicken. Asparagus is a seasonal vegetable, best bought at the peak of the season (spring and late summer) at your local farmers&#8217; market. Cooking Tip: Instead of guessing where [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/05/no-cream-cream-of-asparagus-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Chips</title>
		<link>http://www.antonhealth.com/2010/03/kale-chips.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kale-chips</link>
		<comments>http://www.antonhealth.com/2010/03/kale-chips.html#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:33:57 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Salads and Salad Dressings]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[accompaniments]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressings]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=712</guid>
		<description><![CDATA[Yield: 6-8 servings These mineral-rich pop &#8216;em in your mouth crunchies make a low-carb alternative to popcorn, potato chips or French fries. The winning formula? Salty, sour and sweet. 3 tablespoons olive oil 2 tablespoons apple cider vinegar 1-2 tablespoons honey or several drops liquid stevia 1 teaspoon salt 1 1/2 teaspoons garlic powder 1/8-1/4 [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/03/kale-chips.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Shrimp Bisque (gluten-free, dairy-free)</title>
		<link>http://www.antonhealth.com/2010/03/shrimp-bisque.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shrimp-bisque</link>
		<comments>http://www.antonhealth.com/2010/03/shrimp-bisque.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:36:44 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Fish and Seafood Dishes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups, Stews, Stocks and Broths]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dairy-free bisque]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood bisque]]></category>
		<category><![CDATA[seafood soup]]></category>
		<category><![CDATA[shellfish soup]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/2010/03/shrimp-bisque.html</guid>
		<description><![CDATA[Serves 4 A cold, foggy coastal day&#8230; in Colorado! This creamy, warming shellfish soup has hints of paprika and a mild kick of cayenne at the end. Full of chowdery fish flavor, yet is dairy- and gluten-free. Cashew cream is used to thicken &#8211; no heavy cream and flour. Cooking Tip: The shells of shellfish [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/03/shrimp-bisque.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Satay Chicken Skewers with Thai Almond Dipping Sauce</title>
		<link>http://www.antonhealth.com/2010/02/satay-peanut-chicken-skewers.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=satay-peanut-chicken-skewers</link>
		<comments>http://www.antonhealth.com/2010/02/satay-peanut-chicken-skewers.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:49:55 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Chicken and Poultry Dishes]]></category>
		<category><![CDATA[Ethnic Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[ethnic dishes]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[poultry dishes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Thai apprtizer]]></category>
		<category><![CDATA[Thai food]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=768</guid>
		<description><![CDATA[Makes 12-14 skewers These favorite Thai appetizers are a hit for parties, potlucks or weekend snacks. Their mildly-spiced, sweet flavors make them a winner for kids too! If you want to fore go the chicken, the almond sauce makes a great dip for Thai summer rolls or even as a dressing for a grated carrot [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/satay-peanut-chicken-skewers.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homemade Nut Butter</title>
		<link>http://www.antonhealth.com/2010/02/home-made-nut-butter.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=home-made-nut-butter</link>
		<comments>http://www.antonhealth.com/2010/02/home-made-nut-butter.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:29:58 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[home made nutbutter]]></category>
		<category><![CDATA[homemade almond butter]]></category>
		<category><![CDATA[homemade nut butter]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[raw foods recipes]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4628</guid>
		<description><![CDATA[Makes about 1 cup Last year, I vowed never to buy pre-packaged nut milks again. This year, it&#8217;s nut butters. Not only is it easy, but you can get creative by using ANY nuts you like or mixing in fun additions (see below). It&#8217;s also potentially more nutritious, as there&#8217;s always the option of soaking [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/home-made-nut-butter.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yogurt with Chai-Spiced Stewed Prunes</title>
		<link>http://www.antonhealth.com/2010/02/yogurt-with-chai-spiced-stewed-prunes.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yogurt-with-chai-spiced-stewed-prunes</link>
		<comments>http://www.antonhealth.com/2010/02/yogurt-with-chai-spiced-stewed-prunes.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 03:12:59 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[high-fiber breakfast]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[prunes and fiber]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[yogurt dessert]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4575</guid>
		<description><![CDATA[Makes about 1 1/2 quarts prunes Prunes stewed with chai spices are served over a dish of yogurt for a mildly sweet breakfast, mid-day snack or after-dinner treat. Even if you don&#8217;t have ANY of the spices, the prunes can be stewed only with water and will come out deliciously sweet. Cooking Tip: Stewed prunes [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/yogurt-with-chai-spiced-stewed-prunes.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Steamed Beets with Miso, Mustard and Clove Dressing</title>
		<link>http://www.antonhealth.com/2010/02/steamed-beets-with-miso-mustard-and-clove-dressing.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=steamed-beets-with-miso-mustard-and-clove-dressing</link>
		<comments>http://www.antonhealth.com/2010/02/steamed-beets-with-miso-mustard-and-clove-dressing.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:17:00 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Salads and Salad Dressings]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[miso dressing]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Valentine's Day side dish]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4536</guid>
		<description><![CDATA[Serves 4 A sweet and tangy dressing with a hint of clove enhances and enlivens the flavors of sweet steamed beets in this healthy side dish. It makes a showy presentation too, with the stark contrast in colors. For a raw version, grate or thinly slice the beets with a v-slicer and drizzle with the [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/02/steamed-beets-with-miso-mustard-and-clove-dressing.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Asian Pear and Watercress Smoothie</title>
		<link>http://www.antonhealth.com/2010/01/asian-pear-and-watercress-smoothie.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=asian-pear-and-watercress-smoothie</link>
		<comments>http://www.antonhealth.com/2010/01/asian-pear-and-watercress-smoothie.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:18:38 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Smoothies and Shakes]]></category>
		<category><![CDATA[Vegetarian/Vegan Dishes]]></category>
		<category><![CDATA[Alison Anton]]></category>
		<category><![CDATA[Asian pear]]></category>
		<category><![CDATA[chef blog]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health & Nutrition Articles]]></category>
		<category><![CDATA[health blog]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy shakes]]></category>
		<category><![CDATA[natural cooking]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutrition blog]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://www.antonhealth.com/?p=4354</guid>
		<description><![CDATA[Serves 2 An exciting deviation from strawberries and bananas, this healthy green smoothie uses the sweet and crisp flavor of Asian pear with almond butter. Watercress is a detoxifier and adds a touch of spice, but not too much to overpower. This is a sweet smoothie with all the benefits of good fats, protein and [...]]]></description>
		<wfw:commentRss>http://www.antonhealth.com/2010/01/asian-pear-and-watercress-smoothie.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching using disk: basic
Object Caching 1399/1613 objects using disk: basic

Served from: www.antonhealth.com @ 2012-05-21 14:56:56 -->
