http://www.antonhealth.com/2010/02/home-made-nut-butter.html?utm_source=rss&utm_medium=rss&utm_campaign=home-made-nut-butter You’ve found one of the best, most personal sources for whole food nutrition on the web. Weekly health and nutrition podcasts, health tips and more. Sat, 02 Jul 2011 05:04:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.antonhealth.com/2010/02/home-made-nut-butter.html/comment-page-1#comment-302 hgh Mon, 05 Apr 2010 09:53:00 +0000 http://www.antonhealth.com/?p=4628#comment-302 How its truly delicious! Thank a lot you'd notified us how long it would take and all the phases it would proceed through, I'm certain I would have supplemented more oil or certain thing without that knowledge. How its truly delicious! Thank a lot you’d notified us how long it would take and all the phases it would proceed through, I’m certain I would have supplemented more oil or certain thing without that knowledge.

]]> http://www.antonhealth.com/2010/02/home-made-nut-butter.html/comment-page-1#comment-249 hgh Mon, 05 Apr 2010 08:53:58 +0000 http://www.antonhealth.com/?p=4628#comment-249 How its truly delicious! Thank a lot you'd notified us how long it would take and all the phases it would proceed through, I'm certain I would have supplemented more oil or certain thing without that knowledge. How its truly delicious! Thank a lot you'd notified us how long it would take and all the phases it would proceed through, I'm certain I would have supplemented more oil or certain thing without that knowledge.

]]> http://www.antonhealth.com/2010/02/home-made-nut-butter.html/comment-page-1#comment-229 Alison Anton Mon, 01 Mar 2010 10:29:40 +0000 http://www.antonhealth.com/?p=4628#comment-229 Nice job! Yah, that's how long it takes with the hard nuts like almonds and hazelnuts. I made walnut butter for the first time last week, and it was MUCH shorter - about 4-5 minutes since they are so soft and fattier. It's DELICIOUS! Soaked the nuts, dehydrated them and now it's a creamy butter. Nice job! Yah, that’s how long it takes with the hard nuts like almonds and hazelnuts. I made walnut butter for the first time last week, and it was MUCH shorter – about 4-5 minutes since they are so soft and fattier. It’s DELICIOUS! Soaked the nuts, dehydrated them and now it’s a creamy butter.

]]> http://www.antonhealth.com/2010/02/home-made-nut-butter.html/comment-page-1#comment-228 Red Mon, 01 Mar 2010 02:22:36 +0000 http://www.antonhealth.com/?p=4628#comment-228 I did it! I soaked raw almonds overnight, toasted them lightly in the oven to dry and then followed your recipe. Thank goodness you'd told us how long it would take and all the stages it would go through, I'm sure I would have added more oil or something without that knowledge. The result is a beautiful creamy almond butter, full of enzymes and free of phytates due to the soaking, with just a little celtic sea-salt for flavour. Thank-you for a wonderful new addition to my kitchen! I did it! I soaked raw almonds overnight, toasted them lightly in the oven to dry and then followed your recipe. Thank goodness you’d told us how long it would take and all the stages it would go through, I’m sure I would have added more oil or something without that knowledge.
The result is a beautiful creamy almond butter, full of enzymes and free of phytates due to the soaking, with just a little celtic sea-salt for flavour.
Thank-you for a wonderful new addition to my kitchen!

]]> http://www.antonhealth.com/2010/02/home-made-nut-butter.html/comment-page-1#comment-224 Red Thu, 25 Feb 2010 11:21:16 +0000 http://www.antonhealth.com/?p=4628#comment-224 What wonderful timing! I was grumbling about the extortionate price of the ABC (almond/brazil/cashew) butter that I buy at the health food store just today! I can't wait to give this one a try, although I will soak first as I need to avoid phytates due to poor calcium uptake. Thanks Alison! What wonderful timing! I was grumbling about the extortionate price of the ABC (almond/brazil/cashew) butter that I buy at the health food store just today! I can’t wait to give this one a try, although I will soak first as I need to avoid phytates due to poor calcium uptake.
Thanks Alison!

]]>