Friday, May 18, 2012

Anton Health and Nutrition

Umeshoyu Dressing

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Umeboshi Plum

Umeboshi Plum

Makes about 1/4 cup

This simple, Asian dressing doubles as a digestive aid. Drizzle over steamed vegetables, chicken or fish. You can find packaged whole umeboshi plums or paste in the Asian section of your local natural foods market.

1 minced umeboshi plum, or 1 teaspoon paste
2 tablespoons shoyu (unpasteurized soy sauce) or tamari
2 tablespoons mirin (sweet rice wine)
A little honey, if needed

Whisk all ingredients in a small bowl and allow to sit for 10 minutes for the flavors to develop.

©2009 Copyright Alison Anton – All rights reserved.

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