Shrek Shake

Shrek Shake and Fruit with Nut Cream

Yield: 2 servings

Little ogres will guzzle this bright green smoothie; it’s sweet and fruity and leaves a green mustache. Mom’s love it too because it offers high amounts of protein, antioxidants and the good green stuff to keep kids healthy at school.

2 cups almond milk or hazelnut milk
3/4 cup frozen berries OR 1 banana
1 tablespoon unsweetened protein powder (soy, hemp, egg white, whey)
1-2 teaspoons spirulina powder
1-2 teaspoons ground flaxseeds
1-2 tablespoons maple syrup, agave nectar or honey

Blend all the ingredients in a blender until smoothish.

©2008 Copyright Alison Anton – All rights reserved.