Seaweed Snack Chips
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July 27, 2009 by Alison
Filed under Appetizers and Snacks, Ethnic Recipes, Healthy Recipes, Sea Vegetables
Seaweed Snack Chips
A perfectly healthy alternative for the “salty and crunchy” munchies, these chips actually provide nutrition: kombu (a variety of kelp) is an excellent source for calcium and iodine, fiber and anti-oxidants. Serve with any chip or veggie dip.
Four 6-inch pieces kombu seaweed (in Asian section of natural food stores)
3 tablespoons coconut oil
Have ready a plate or small tray lined with paper towels. Remove the excess salt from the seaweed by wiping the pieces once or twice over with a damp paper towel. Break the pieces into 2-inch chips.
Heat the oil in a skillet over medium heat. Add the seaweed to the pan and saute 2-3 minutes on each side, or until the chips turn a deep golden-brown. Remove and drain on paper towels.
Food photo by Jackson D. Carson
©2009 Copyright Alison Anton – All rights reserved.
